Designed for computer workstations and industrial applications relating to ergonomics. Illustrates many of the "poor designed for computer operation" designs and operator set up. Shows how to properly position chairs, mouse, monitor, keyboard and general ergonomic principles so employees will have a better understanding of how to prevent ergonomic injuries. Explains graphically proper hand, arm, feet and leg positions while working at a computer. Shows ergonomics for industrial workstations and more. Explains Carpal Tunnel Syndrome and RSI's occur and what employees can do to correct the problems before they become injuries. Helps companies comply with the new Ergonomic standards. Accompanied with a 20 question exam and answer key on diskette for printing and training use. (13 min)