MARCOM's "Wellness and Fitness" Safety Meeting Kit™ shows employees how small changes in lifestyles can produce big benefits. While wellness is a gradual process, eliminating negative lifestyle factors can help keep employees healthy. A good wellness and fitness program can significantly improve employees' safety records. Studies have found that accidents and injuries occur less frequently with employees who are healthier and in better shape. Materials in the Kit include a Videotape Program, five motivational Posters, and 30 Employee Booklets. The Posters in the Kit emphasize the importance of wellness/fitness. The Videotape and Employee Booklets include information on the importance of "attitude”, blood pressure and other stress related conditions, smoking, nutrition and weight control, drug and alcohol use, exercise, and more. The Videotape Program in the Kit comes with a comprehensive Leader's Guide, reproducible Scheduling & Attendance Form, Employee Quiz, Training Certificate and Training Log. 13 Min.