MARCOM's "Workplace Stress" Videotape Program helps employees identify potentially stressful situations and learn how to cope with them. In the fast-paced world that we live in, we are always encountering situations that can be stressful. Many of these occur at work. Yet stress, and its effects on our ability to do our jobs, is a subject that is often overlooked. The Videotape includes information on situations causing stress, positive versus negative stress, recognizing symptoms of stress, effects of stress on the mind and body, eliminating "stress factors", stress-relieving exercises, and more. The Videotape Program comes with a comprehensive Leader's Guide, reproducible Scheduling & Attendance Form, Employee Quiz, Training Certificate and Training Log. 13 Min.